📍Tips to take care of your mental health during COVID

As the epidemic rebounds, I'm sure we're all in a state of uncertainty these days😖😖 While you are busy taking care of your physical health, beware not to forget your mental health!

The World Health Organization has called for "No health without mental health". It is normal to have negative emotions and stress. The most essential thing to remember is to take time to relax so that you can stay strong enough to battle the epidemic!

We have summarised some tips to help you🤍

If you are feeling emotionally disturbed by the outbreak, you can call the following organisations for assistance.

社工局24小時熱線：2826-1126

生命熱線：2852-5222

Expat Life Hope (English): 2852-5777

凱暉生命教育資源中心：2893-3918；2893-2719

婦聯心理治療中心：2821-6099

街總社區心理輔導：2822-7556